Can Heavy Metal Be Buddhist Music?

This article is a collaborative effort, crafted and edited by a team of dedicated professionals.

Contributors: Andranick Tanguiane, Fred Lerdahl,

Can Heavy Metal Be Buddhist Music? The simple answer is yes. But it’s not that simple.

Introducing Metal and Buddhism

Buddhist themes have long been popular in metal music, with early examples including Black Sabbath’s “Solitude” and Metallica’s “Orion.” In recent years, there has been a surge in the number of metal bands with overt Buddhist themes and lyrics. But what exactly is metal music, and can it be reconciled with the teachings of Buddhism?

What is heavy metal?

Heavy metal is a genre of rock music that developed in the late 1960s and early 1970s, largely in the United Kingdom and the United States. With roots in blues rock and psychedelic rock, the bands that created heavy metal developed a thick, massive sound, characterized by highly amplified distortion, extended guitar solos, emphatic beats, and overall loudness. The genre’s lyrics and performance styles are sometimes associated with aggression and machismo.

In 1968, three British bands—Led Zeppelin, Black Sabbath, and Deep Purple— shook the music world with a heavier sound that would eventually be dubbed “heavy metal.” These pioneering bands would go on to influence generations of metal musicians with their pounding rhythms, distorted guitars, and often dark or occult-themed lyrics.

While heavy metal was initially met with criticism from older generations of music fans, it soon found an audience among working-class youths in Great Britain and the United States. In the 1980s, metal would achieve mainstream success with the help of MTV and bands like Bon Jovi and Metallica. Today, heavy metal continues to be popular among fans all over the world.

What is Buddhism?

Buddhism is a path of personal discovery and spiritual growth. It is a religion that is based on the teachings of Siddhartha Gautama, who was born in India around 563 BCE. Siddhartha Gautama was born into a wealthy family and had every material comfort that money could buy. He married young and had a son.

At the age of 29, Siddhartha left his home and traveled into the forest to find answers to some of life’s big questions. After six years of searching, he sat down under a tree and meditated until he attained enlightenment. He realized that the way to happiness did not lie in external things like wealth and possessions, but in inner peace. From that time on, he was known as the Buddha, which means “awakened one”.

The Buddha taught that the way to end suffering is to let go of our attachments and desires. This does not mean that we should stop caring about things or stop wanting things, but rather that we should not be controlled by our desires. When we are attached to things, we suffer when they are taken away from us or when they do not turn out the way we want them to. The Buddha taught that if we can let go of our attachment to these things, we will be free from suffering.

The Relationship Between Metal and Buddhism

Though they might seem like two worlds colliding, metal and Buddhism actually have a lot in common. Both emphasize transcending the material world, and both can be seen as forms of protest against mainstream culture. In fact, some of the biggest names in metal are openly Buddhist, and the two have even been known to inform and inspire each other.

How do they intersect?

Buddhism and heavy metal music may seem like an unlikely combination, but they actually have a lot in common. Both are often misunderstood by the mainstream, associated with counterculture, and considered by some to be aggressive or even dangerous.

Despite their differences, Buddhism and heavy metal share some important values, including a commitment to truth, an embrace of change, and a belief that suffering is part of the human experience. In fact, many metalheads have found that Buddhism has helped them to cope with the dark themes of their music.

Of course, not all Buddhists are fans of metal music, and not all metalheads are interested in Buddhism. But for those who are looking for a deeper spiritual connection, there is much to explore at the intersection of these two seemingly disparate traditions.

What are the benefits of this relationship?

Some say that metal music and Buddhism share commonalities in their intensity, deep concentration and mind-altering potential. For many, the two become intertwined— one complimenting and enhancing the other.

Buddhists believe in the middle way—the path of moderation. They teach that too much of anything is unhelpful and that we should strive for a balanced approach in all areas of our lives. This is something that can be easily applied to our relationship with metal music.

While metal can be intense and loud, it can also be soft and meditative. It can be a way to explore the depths of our emotions, both positive and negative. It can help us to let go of attachment and to find strength in ourselves.

Some Buddhists believe that metal music can be a form of tantra—a type of meditation that uses sound, breath and movement to create a state of enlightenment. Through metal, we can connect with our shadow side—the parts of ourselves that we tend to keep hidden away. We can explore the darker aspects of our nature without judgment or fear.

In Buddhism, it is believed that everything is connected—that we are all interconnected beings sharing a common ground. Metal music can help us to feel this connection by breaking down barriers between people and cultures. It can create a sense of community and belonging.

The History of Metal and Buddhism

Though many people assume that the two are diametrically opposed, metal and Buddhism have actually had a long and symbiotic history. Metal arose in the 1970s as an aggressive response to the soft and poppy music of the time. Much like the teachings of Buddhism, metal was seen as a way to reject the materialism of the West.

Where did they originate?

The roots of metal and Buddhism are quite far apart geographically. Metal originated in the West, specifically in the United Kingdom and the United States, while Buddhism originated in India. However, there are some interesting similarities between the two, including a focus on personal transformation and a DIY ethos.

Buddhism is a religion that arose out of Hinduism in India around 500 BCE. It is based on the teachings of Siddhartha Gautama, who became known as the Buddha, or “enlightened one.” The Buddha taught that suffering is caused by attachment and that the way to end suffering is to let go of attachments. This can be achieved through meditation and mindfulness.

Metal, on the other hand, is a genre of rock music that developed in the late 1960s and early 1970s. It is characterized by heavy guitar riffs, often distorted, and aggressive lyrics. Metal bands typically have a DIY approach to music-making, self-releasing their albums and booking their own tours.

So, while metal and Buddhism may seem like unlikely bedfellows at first glance, there are actually some commonalities between them. Both emphasize personal transformation and both have a DIY ethic.

How have they evolved?

Though the two might seem incompatible at first, Buddhism and heavy metal have actually been entwined for almost as long as the genre has existed. In the early days of metal, bands like Black Sabbath drew inspiration from occult and horror themes, which are also present in Buddhist cosmology. As metal evolved and became more experimental, some artists began to explore spiritual themes in their music. In the 1980s and ‘90s, bands like Ministry and Nine Inch Nails gained a following among Buddhists for their dark, industrial sound.

Today, there are a number of metal bands with overtly Buddhist themes. Some, like Swedish black metal band Watain, use Buddhist imagery to signify nihilism and opposition to organized religion. Others, like Australian doom metal band monks of Doom, use Buddhist themes to create a sense of calm and transcendence in their music. And then there are bands like Japanese noise rockers Boredoms, who infuse their music with Tibetan chant and ritual percussion.

Whether you’re a fan of metal or not, it’s impossible to deny the influence that Buddhism has had on the genre. And as more and more people turn to Buddhism in search of peace and understanding, it’s likely that we’ll see even more Buddhist-inspired metal in the years to come.

The Future of Metal and Buddhism

For many, the two seem contradictory- the loud, aggressive guitars and drums of metal versus the tranquil, often whisper-quiet chanting and guitars of Buddhist music. But could the two somehow coexist? Some say that they already do.

There are a few primary trends emerging within the metal and Buddhist music scenes. First, there is a growing trend of bands and artists creating music that is explicitly Buddhist in nature, with lyrics that directly address Buddhist principles and concepts. Second, there is an increasing interest in so-called “Buddhist metal” or “spiritual metal,” which fuses metal’s aggressive energy with traditional Buddhist themes and instrumentation. Finally, a number of metal musicians are beginning to experiment with incorporating Tibetan throat singing into their music, resulting in a uniquely powerful and mystical sound.

What does the future hold?

It’s impossible to say for certain what the future holds, but it’s safe to say that metal and Buddhism are both here to stay. It’s likely that the two will continue to co-exist, with each influence the other in some way. Perhaps we’ll see more metal bands with Buddhist themes, or even see a rise in popularity of “Buddhist metal” as its own genre. Only time will tell.

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