Acro Jazz Dance to the Music

This article is a collaborative effort, crafted and edited by a team of dedicated professionals.

Contributors: Andranick Tanguiane, Fred Lerdahl,


Learn about acro jazz dance, how to find the right music for it, and the benefits of this type of dance.

What is Acro Jazz Dance?

Acro jazz dance is a fusion of acrobatics and jazz dance that originated in the United States in the early 21st century. It is characterized by dynamic movements, lifts, and tricks, set to up-tempo music.

Acro jazz dance has its roots in both acrobatic dance and jazz dance. Acrobatic dance is a form of dance that incorporates elements of gymnastics and acrobatics, while jazz dance is a form of street dance that originated in the United States. Acro jazz dancers fuse these two genres together to create a unique and athletic style of dance.

While there is no one specific way to do acro jazz dancing, there are some common elements that are often found in this style of dance. These elements include flips, turns, lifts, and tricks. Acro jazz dancers often use their entire bodies to create dynamic movements and shapes. They may also incorporate props such as hoops or scarves into their routines.

Acro jazz dancing is typically performed to up-tempo music, such as pop or hip-hop. This fast-paced music helps to create an exciting atmosphere for the dancers and the audience alike.

If you’re interested in learning more about acro jazz dancing, there are plenty of resources available online and in libraries. You can also take classes from a qualified instructor if you want to learn this style of dance more formally.

The History of Acro Jazz Dance

Acro jazz dance is a style of dance that combines elements of acrobatics, jazz, and street dance. It is believed to have originated in the early 1900s in the vaudeville theaters of America.

The style gained popularity in the 1970s, thanks to movies like “West Side Story” and “Saturday Night Fever”, which featured acro jazz dancing. Many well-known dancers, including Michael Jackson and Madonna, have incorporated acro jazz into their routines.

Acro jazz dance is a physically demanding form of dance that requires a lot of strength, flexibility, and coordination. It is sometimes considered to be a dangerous form of dance due to the flipping and twisting motions that are often performed.

The Different Styles of Acro Jazz Dance

Acro jazz dance is a style of dance that combines elements of acrobatics and jazz dance. It is a relatively new style of dance, having been developed in the early 2000s. Acro jazz dance is characterized by its use of acrobatic tricks and lifts, as well as its incorporation of various styles of jazz dance.

There are several different styles of acro jazz dance, each with its own unique feel and style. The three most popular styles of acro jazz dance are contemporary, hip-hop, and Broadway.

Contemporary acro jazz is the most popular style of acro jazz dance. It is characterized by its use of contemporary music and its emphasis on emotion and expression. Contemporary acro Jazz contains elements of both modern and ballet Jazz. This style is often seen in competitions and performances.

Hip-hop acro Jazz is a newer style of acro Jazz that combines elements of hip-hop and Jazz. This style is typically more high energy than contemporary acro Jazz, and often includes flips and tricks. Hip-hopacro Jazz is often seen in music videos and on television shows.

Broadwayacro Jazz is a style of acro Jazz that combines elements of Broadway musical theater with Jazz dancing. This style often incorporates props and costume changes, and is often used in stage productions.

The Benefits of Acro Jazz Dance

Acro jazz dance is a type of dance that combines elements of acrobatics and jazz dance. It is a relatively new style of dance, having originated in the 1980s, but has rapidly gained popularity in recent years. Many dancers find acro jazz to be a fun and challenging way to express themselves through movement.

There are many benefits to acro jazz dance, both for the dancers themselves and for those who watch them perform. One of the most obvious benefits is the physical fitness that comes from this type of dancing. Acro jazz is a very physically demanding form of dance, and dancers need to be in good physical shape to be able to execute the moves correctly. This means that acro jazz dancers tend to be very fit and healthy people.

In addition to the physical benefits, acro jazz also provides psychological benefits. This type of dancing requires concentration and focus, which can help dancers to develop discipline and control over their bodies. The precision required for some of the moves can also help dancers to develop coordination and balance. Moreover, the creative freedom allowed in acro jazz can help dancers explore their own creativity and self-expression.

Overall, acro jazz provides numerous benefits for both dancers and those who watch them perform. This makes it an enjoyable and rewarding experience for everyone involved.

The Basics of Acro Jazz Dance

Acro Jazz Dance is a fun and unique style of dance that combines elements of both acrobatics and jazz dance. As the name suggests, Acro Jazz Dance is performed to music, usually with a fast tempo. This style of dance is perfect for those who want to add a little excitement and energy to their routine.

Despite its name, Acro Jazz Dance is not limited to only acrobatic or jazz movements. In fact, this style of dance incorporates a wide variety of movements and styles, making it versatile and enjoyable for dancers of all levels. Whether you are a beginner or a seasoned dancer, there is an Acro Jazz Dance move that is perfect for you.

Some of the most common moves associated with Acro Jazz Dance include:
-Imaginary walkovers/handstands
-Floor work

The Different Acro Jazz Dance Moves

Acro Jazz Dance is a very popular form of dance that is often seen in movies, music videos, and on stage. This type of dance is a mix of acrobatics and jazz dance, and often incorporates elements of hip hop, contemporary, and sometimes even ballet. The dancers use their entire bodies to move in sync with the music, and the result is a very dynamic and visually stunning performance.

There are many different types of acro jazz dance moves, and the dancers often improvise or choreograph their own routines. Some of the more common moves include:

-Lifts: Lifts are when one or more dancers lift another dancer into the air using their hands or feet. Lifts can be done with one person lifting another, or with multiple people lifting someone at the same time.
-Throws: Throws are when a dancer throws another dancer into the air, and then catches them again. This move requires a lot of trust between the dancers, as well as good timing and coordination.
-Partnering: Partnering is when two dancers work together to create a flowing routine that includes lifts, throws, turns, and other movements. This type of dance is often seen in duets or small groups.
-Tucks: Tucks are when a dancer tucks their legs up underneath their body while they are in the air. This move looks very impressive and takes a lot of strength and flexibility to execute correctly.
-Turns: Turns are an essential part of any acro jazz routine, and involve one or more dancers spinning around each other while keeping their balance. These can be simple turns or more complex movements that include multiple spins.

How to Learn Acro Jazz Dance

Acro jazz dance is a physically demanding and acrobatic style of dance that combines elements of both jazz and Gymnastics. It is often performed to music with a fast tempo, and can be quite challenging to learn if you are not already familiar with either jazz or gymnastics. However, there are some basic steps that you can learn to get started with this exciting and dynamic form of dance.

Acro Jazz Dance Competitions

The National Acro Jazz Dance Competition is the USA’s first and biggest national championship for acro jazz dancing. The event is open to dancers of all ages and abilities and offers a chance to compete for medals, cash prizes, and scholarships.

The National Acro Jazz Dance Competition is held every year in Las Vegas, Nevada. The competition is divided into two parts: the solo competition and the team competition. The solo competition is open to dancers of all ages and abilities. The team competition is open to dance teams of five or more members.

To compete in the National Acro Jazz Dance Competition, dancers must first qualify at one of the regional qualifying competitions. The regional qualifying competitions are held throughout the United States. These competitions are open to dancers of all ages and abilities. To find a regional qualifier near you, please visit our website or contact us at [email protected].

Acro Jazz Dance Performances

Acro jazz dance is a type of performance that combines aspects of both acrobatics and jazz dancing. It is often seen in musical theater productions and can be used to tell a story or convey a mood through the use of music and movement.

This type of dance is often acrobatic, with lifts and tricks that are performed in time to the music. Jazz dancing is used as the base for many of the movements, with itslegato style and fast-paced footwork. The movements in acro jazz dance are often precision-based, with dancers working together to hit their marks and create clean lines.

If you are interested in seeing acro jazz dance performed, there are many options available. Many theatrical productions use this type of dance, so you may be able to see it live on stage. You can also find performances online or on television.

Acro Jazz Dance Resources

Acro Jazz is a fusion of acrobatic tricks and moves with street jazz and hip hop. The dance style is flexible and allows dancers to express their musicality and individuality.

Here are some resources to help you get started with Acro Jazz Dance:

-The National Acrobats of China perform a beautiful and unique acro dance set to traditional Chinese music:
-Find information about upcoming Acro Jazz Dance events, workshops, and performances on the website for the International Association of Blacks in Dance:
-Get tips for choreographing your own acro jazz dance routines from professional dancer Takemisha Gima in this how-to video:

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