Discover the best grunge yoga music songs to help you relax and find your zen. From Nirvana to Alice In Chains, these tracks will get you in the zone.
Nirvana- “Smells Like Teen Spirit”
Nirvana’s “Smells Like Teen Spirit” was released in 1991 and was an instant success. It quickly rose to the top of the charts and has become one of the most iconic songs of the grunge era. The song is perfect for yoga because it has a slow, steady beat that is perfect for flowing through sun salutations or practicing warrior poses. The lyrics are also uplifting and positive, which can help to motivate you during your practice.
Alice in Chains- “Would?”
Grunge yoga music fans rejoice- there is finally a yoga playlist that understands your needs! ThisAlice in Chains song is the perfect soundtrack for your next vinyasa flow session.
“Would?” is a reflective, introspective tune that explores the question of what you would do if you knew you only had a limited amount of time left to live. The lyrics are philosophical and thought-provoking, but also manage to be upbeat and positive. The song’s slow, steady tempo makes it perfect for yoga, as it will help you to maintain a consistent breath throughout your practice.
So next time you’re looking for the perfect yoga playlist, be sure to include this Alice in Chains classic. It’s sure to help you find your zen state of mind.
Pearl Jam- “Alive”
Pearl Jam is one of the most influential grunge bands of all time, and “Alive” is one of their most iconic songs. This song is the perfect addition to any yoga playlist, as it has a powerful message about staying alive and fighting for what you believe in. The lyrics are also motivating and uplifting, making this song perfect for a vigorous yoga session.
Soundgarden- “Black Hole Sun”
One of the most Notably, “Black Hole Sun” touches upon the subjects of depression and suicide. Cornell has said that the song is ” sort of about Hollywood as a black hole. ” The lyrics paint a picture of a time where “the sun doesn’t shine anymore.” In an interview with Guitar World in 1994, Kim Thayil stated, “That particular song is definitely Chris being surrounded by the trappings of success and wondering if it’s all worth it.”
The song was released as a single in May 1994, and became one of Soundgarden’s biggest hits, reaching number two on Billboard’s Mainstream Rock Tracks chart and number six on the Billboard Hot 100. The success of “Black Hole Sun” propelled Superunknown to be certified five times platinum by the RIAA in the United States.
Stone Temple Pilots- “Creep”
This song is the perfect mix of grunge and yoga. It has a slow, relaxing tempo that makes it perfect for yoga. The lyrics are also very uplifting and motivational.
Temple of the Dog- “Hunger Strike”
One of the most iconic songs of the grunge era, “Hunger Strike” was released as a single by Temple of the Dog, a grunge supergroup featuring Soundgarden’s Chris Cornell and Pearl Jam’s Eddie Vedder. The song became an instant classic, with its heavy guitar riff and Vedder’s impassioned vocals.
Mother Love Bone- “Chloe Dancer/Crown of Thorns”
If you’re looking for the perfect song to get your grunge yoga groove on to, look no further than Mother Love Bone’s “Chloe Dancer/Crown of Thorns.” This hauntingly beautiful song has everything you could want in a grunge yoga anthem: angsty lyrics, wailing guitars, and a driving beat that will keep you moving through your sun salutations.
Alice in Chains- “Down in a Hole”
Alice in Chains is an American rock band from Seattle, Washington, formed in 1987 by guitarist and vocalist Jerry Cantrell and drummer Sean Kinney. The band’s original lineup was composed of bassist Mike Starr and lead singer Layne Staley. lead guitarist Stone Gossard joined the band as its tenth member shortly after Starr’s departure in 1993.
The band rose to international fame as a part of the grunge movement of the early 1990s. Their debut album, Facelift (1990), was released on August 21, 1990, and entered the Billboard 200 chart at number twelve, becoming the first Grunge album to achieve mainstream popularity. The success of the singles “Man in the Box”, “Down in a Hole”, and “Would? ” helped propel Facelift to quadruple platinum certification.
Alice in Chains’ second album, Dirt (1992), was released on September 29, 1992, and entered the Billboard 200 chart at number six, spending four weeks at that position and eventually being certified quadruple platinum. The singles “Them Bones”, “Would?”, and “Angry Chair” also enjoyed commercial success. In 1993, Alice in Chains was nominated for Grammy Awards for Best Hard Rock Performance (“Them Bones”) and Best Heavy Metal Performance (“Angry Chair”), winning the latter.
Despite their success, the band was plagued by drug addiction and internal conflict due to Layne Staley’s heroin addiction, which resulted in his death in 2002. After Staley’s death, Cantrell cancelled all tour dates and entered a period of seclusion for more than a year. During this time Cantrell worked on material for a solo album, which he ultimately scrapped due to its raw emotional content. In 2006, he began seeking other musicians to form a new band with Kinney and Gossard..
Nirvana- “Come as You Are”
Nirvana’s “Come as You Are” is the perfect song for a grunge yoga class. The slow, mellow tempo of the song is perfect for a Yin or Restorative yoga class, and the lyrics are incredibly haunting and powerful. The song is sure to leave you feeling centered and connected to your practice.
Pearl Jam- “Jeremy”
Grunge yoga music can be a great way to get centered and focused before your practice. There are plenty of grunge songs that have an uplifting message, but Pearl Jam’s “Jeremy” is one of the best. The song is about a boy who is bullied at school and takes his own life. While it’s a sad story, the song has an overall message of hope and resilience. If you’re looking for a grunge song to help you get in the mood for yoga, “Jeremy” is a great choice.