The Best Gym Workout Music to Get You Moving

This article is a collaborative effort, crafted and edited by a team of dedicated professionals.

Contributors: Andranick Tanguiane, Fred Lerdahl,


The Best Gym Workout Music to Get You Moving


Working out can be a drag sometimes. You’re sweating, your muscles are aching, and you just want to get it over with. But the right music can make all the difference, transforming your workout from a chore into an enjoyable experience.

The best gym workout music is motivating, upbeat, and distracting enough that you don’t focus on how hard you’re working. It should also be suitable for the type of workout you’re doing. For example, if you’re lifting weights, you’ll want music with a strong beat that keeps you moving; if you’re running on the treadmill, you’ll want something with a steady rhythm to help you keep your pace.

There are many different genres of music that can be great for working out, from pop to rock to hip-hop to EDM. And within each genre, there are countless songs that will get you pumped up and ready to go. To help you get started, we’ve compiled a list of some of the best workout songs out there. So crank up the volume and get ready to sweat!

The Different Types of Gym Workout Music

Gym workout music can be a great way to get motivated to exercise. It can help you get into the zone and push yourself harder. There are different types of gym workout music, from pump-up music to Motown to EDM.


Upbeat workout music is the perfect way to get motivated and push yourself during your gym session. From high-energy tracks to pump you up for a heavy lifting session, to more mellow tunes to help you stay focused during a long run, upbeat music can make all the difference in your workout.

Here are some of our favorite upbeat workout songs to get you moving:

“All I Do Is Win” by DJ Khaled
“Eye of the Tiger” by Survivor
“Stronger” by Kanye West
“Can’t Stop” by Red Hot Chili Peppers
“I Won’t Back Down” by Tom Petty
“Lose Yourself” by Eminem


When it comes to working out, we all know that music can be a great way to stay motivated. But what kind of music is the best to get you moving? We’ve put together a list of the best gym workout music to help you make the most of your next workout.

If you’re looking for something to get your heart pumping, rock music is a great choice. Classic rock songs like “Eye of the Tiger” and “We Will Rock You” are sure to get you moving and keep you going until the end of your workout.

For a more upbeat workout, pop music is a great option. Songs like “Firework” by Katy Perry and “Can’t Stop the Feeling!” by Justin Timberlake are sure to put a smile on your face while you work up a sweat.

If you need something with a little extra oomph to get you going, hip-hop and rap music are perfect for getting your heart rate up. From old school classics like “Run DMC” to today’s hits like “All I Do Is Win”, there are plenty of options to choose from.

Believe it or not, classical music can actually be quite motivating for some people. If you find yourself struggling to get motivated, try listening to some classical pieces like Beethoven’s Symphony No. 5 or Tchaikovsky’s 1812 Overture. You might be surprised at how well they help you power through your workout.


For some people, the best gym workout music is the kind that gets them pumped up and ready to go. For others, the best music for working out is the kind that
calming and relaxing. If you find yourself feeling stressed out before a workout, it might be helpful to listen to some relaxing tunes before getting started. Here are a few of our favorite Relaxing gym workout songs:

“Weightless” by Marconi Union
” Bloom” by Radiohead
” Slow Breathing Circuit” by Hammock
” Heaven Knows I’m Miserable Now” by The Smiths
” Black Hole Sun” by Soundgarden
“Don’t Worry Be Happy” by Bobby McFerrin

How to Choose the Best Gym Workout Music for You

Gym workout music can be a great way to get motivated to exercise. Music can help you focus, keep you from getting bored, and make the time pass more quickly. But not all music is created equal when it comes to working out. Some songs are better than others for getting you pumped up and helping you push through a tough workout. So how do you choose the best gym workout music for you?

Consider the Type of Workout You’re Doing

It’s important to consider the type of workout you’re doing when choosing your gym workout music. For example, if you’re doing a high-intensity interval training (HIIT) workout, faster bpm music is going to help you stay explosive and maintain energy throughout your sets.

Conversely, if you’re doing a more endurance-based workout like long distance running on the treadmill, you might want to consider lower bpm music to help keep you in a steady rhythm.

Of course, ultimately it comes down to what feels good for YOU and what gets YOU moving. So experiment with different genres and tempos until you find the perfect playlist for your gym session!

Consider the Tempo of the Music

The tempo, or beats per minute (bpm), of a song is an important factor to consider when you’re trying to find the right music to energize your workout. “As a general rule of thumb, we advise our clients to keep the music between 120 and 140 bpm,” says Rettig. “This range coincides with most people’s heart rate during moderate exercise, so it will help to keep you motivated without over-taxing your body.”

Of course, there are always exceptions to the rule. “If you’re just starting out on your fitness journey, lower-tempo songs in the 100-110 bpm range can help you stay focused and maintain good form without feeling overwhelmed,” Rettig adds. “On the flip side, if you’re an experienced athlete looking for a challenge, songs with a faster tempo (140-160 bpm) can give you that extra boost of energy to help push through tough workouts.”

Consider the Lyrics of the Music

The words of a song can have a big impact on how you feel while working out. If the lyrics are positive and upbeat, they may give you the motivation you need to push through a difficult workout. On the other hand, if the lyrics are dark or depressing, they may make you feel more stressed and anxious.

In addition to considering the lyrics, pay attention to the overall tone of the music. Is it fast-paced and energetic? Or is it slow and relaxing? The type of music you listen to can have a significant impact on your mood and level of motivation.

If you’re looking for music that will help you stay focused and motivated during your workout, consider these genres:

– Hip Hop/Rap
– Country
– Electronic/Dance
– R&B


In conclusion, the best gym workout music is the music that motivates you to move. There is no single type of music that is best for everyone, so find the music that makes you feel energized and ready to tackle your workout. Whether you prefer rock, pop, hip hop, or EDM, there are plenty of great songs out there to help you get pumped up and propel you through your next exercise session.

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