Harp Instrumental Music to Relax and Unwind

This article is a collaborative effort, crafted and edited by a team of dedicated professionals.

Contributors: Andranick Tanguiane, Fred Lerdahl,


If you’re looking for some beautiful harp instrumental music to relax and unwind to, look no further! We’ve gathered some of the best pieces for you to enjoy.


Harp music has a calming effect and can be used to wind down after a long day or as background music during dinner or social gatherings. This type of music can also be used to provide a soothing atmosphere for yoga, meditation, or other relaxation exercises.

There are many different styles of harp music, from classical to Celtic to jazz and beyond. This playlist features some of the best harp instrumental pieces that are perfect for relaxation and winding down. If you’re looking for some calm and soothing music, this is the playlist for you.

The Different Types of Harp Music

There are many different types of harp music. The two main genres are classical and Celtic. Celtic music is usually lighter and more upbeat, while classical music is more elegant and relaxing.

Celtic Harp Music

Celtic harp music is typified by its use of the Irish or Celtic harp, and its focus on the music of Ireland, Scotland and Wales. This type of harp music often features traditional Irish or Celtic instruments such as the bodhran (a type of drum) and the tin whistle, and sometimes includes guest appearances from other traditional musicians such as fiddlers. Celtic harp music tends to be very atmospheric and relaxing, making it perfect for unwinding at the end of a long day.

Classical Harp Music

Classical Harp Music is the perfect way to relax and unwind. This style of music is perfect for all occasions, whether you are looking to celebrate a special event or just to enjoy a quiet evening at home. Harp music has been enjoyed by people of all ages for centuries, and it is still one of the most popular genres of music today.

There are many different types of classical harp music, ranging from traditional pieces to modern compositions. Traditional pieces tend to be more formal and structured, while modern pieces are usually more relaxed and improvisational. No matter what your taste in music, you will be sure to find a piece of classical harp music that you enjoy.

Contemporary Harp Music

The contemporary harp has a wide range of music that it can play. This type of harp is smaller and more portable than the classical pedal harp, making it popular among Celtic and folk musicians. The contemporary harp can be played with or without pedals, giving the musician a wider range of options when it comes to playing style.

There are many different genres of music that can be played on the contemporary harp, including Celtic, folk, jazz, pop, rock, and classical. The contemporary harp is also often used in movie soundtracks and TV shows.

The Benefits of Harp Music

There are many benefits to harp music, from its relaxing properties to its ability to lower blood pressure and heart rate. Harp music has also been shown to improve sleep quality and reduce stress levels. Let’s take a closer look at the benefits of harp music.


Music has been shown to be an effective way to relax the mind and body. Harp music, in particular, has a calming effect that can help to lower blood pressure, heart rate, and breathing rate. It can also reduce stress hormones and increase levels of serotonin, a hormone that promotes relaxation and feelings of well-being.

Harp music can be used as a form of therapy for various conditions such as anxiety, insomnia, headaches, and pain relief. It is also effective in promoting healing after surgery or an injury.

If you are looking for a way to relax and unwind, consider adding some harp music to your routine.

Stress Relief

Music has long been known to have a calming and soothing effect on people. Harp music in particular has been shown to be helpful in reducing stress and inducing relaxation. One study found that listeners of harp music had significantly lower levels of the stress hormone cortisol than those who listened to other types of music or no music at all.

Harp music has also been shown to be helpful in managing pain. In one study, patients who listened to harp music during surgery had significantly less pain and anxiety afterwards than those who did not listen to music. The effects of harp music on pain management were so significant that the patients who listened to music required less medication for pain relief than those who did not listen to music.

There are many benefits of listening to harp music, including stress relief, anxiety reduction, and pain management. If you are looking for a natural way to reduce stress and promote relaxation, consider adding some harp music to your life.

Improved Sleep

Harp music has been shown to be effective in improving sleep quality. A study of elderly individuals found that those who listened to 45 minutes of harp music before bedtime fell asleep more quickly, slept more soundly throughout the night, and felt more refreshed upon waking than those who did not listen to the music.

Other research has shown that the relaxing effect of harp music can help reduce anxiety and improve sleep quality in people who are dealing with cancer or other chronic illnesses. One study found that patients who listened to 60 minutes of harp music before surgery experienced less anxiety and pain during and after their procedures than those who did not listen to music.

If you are having difficulty sleeping, consider adding some harp music to your nightly routine. The soothing sounds of the instrument can help you relax and get the rest you need.

Where to Find Harp Music

If you’re looking for harp instrumental music to relax and unwind, you’re in the right place. In this article, we’ll share some of the best places to find calm and relaxing harp music. Whether you’re looking for music to study to, or just hoping to find a new favorite artist, we’ve got you covered.

Online Streaming Services

If you’re looking for harp music to stream online, there are a few different options available to you. The most popular streaming service, Spotify, offers a wide variety of harp music to choose from. You can either browse through the “Harp” section of the Spotify app, or search for specific artists or songs.

Apple Music is another popular streaming service that offers a variety of harp music. Similar to Spotify, you can either browse through the “Harp” section of the Apple Music app, or search for specific artists or songs.

Amazon Music is a less popular streaming service, but it still offers a decent selection of harp music. You can either browse through the “Harp” section of the Amazon Music app, or search for specific artists or songs.


If you’re looking for harp music to relax and unwind, YouTube is a great place to start. There are literally thousands of videos featuring beautiful harp music, from gentle and soothing tracks ideal for relaxation or sleep, to more upbeat and lively pieces perfect for background music while you work or study.

There are plenty of established harpists with large followings on YouTube, such as Alison Wedgwood, Clara Rodriguez, Anneleen Lenaerts, and Miri Ben-Ari. But there are also many lesser-known but equally talented players who are worth checking out.

Here are just a few of the many wonderful harpists you’ll find on YouTube:

Christina Whitley: A classically trained player with a sumptuous tone, Christina Whitley’s videos feature both original compositions and covers of well-known pieces. Her renditions of classics like “Shenandoah” and “Danny Boy” are particularly haunting and beautiful.

HanaEx: This Italian-born harpist performs a mix of original pieces and covers, ranging from traditional Italian folk songs to popular anime theme songs. Her performance style is both passionate and emotive.

Rachel Currea: A jazz-trained player with roots in Appalachian folk music, Rachel Currea’s music has a warm and soulful quality. Her videos feature both solo performances and collaborations with other musicians.


Harp music CDs are a great way to relax and unwind. You can find them at most music stores, as well as online.

Some of our favorite CDs include:

-“Calming Harp Music” by Bethan Phillips
-“The Relaxing Harp” by Sara Glickman
-“Soothing Harp Music for Sleep and Relaxation” by Jennifer Lowe

If you’re looking for something a little different, you can also try:
-“The Celtic Harp – A relaxing collection of traditional and contemporary songs” by Aine Minogue
-“Harp Therapy – Music for Relaxation and Healing” by Silvia Nakkach


We hope you enjoyed our list of harp instrumental music to relax and unwind. While the harp is often thought of as a classical instrument, there are many different genres of music that feature the harp. We hope this list inspires you to explore the instrument further.

If you’re interested in learning more about the harp, we recommend checking out our article on the history of the instrument. You can also find a list of recommended recordings, both old and new, in our article on the best harp albums.

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