The Best Instrumental Music for Gymnastics Floor Routines

This article is a collaborative effort, crafted and edited by a team of dedicated professionals.

Contributors: Andranick Tanguiane, Fred Lerdahl,


If you’re looking for the perfect music to accompany your gymnastics floor routine, look no further! We’ve rounded up the best instrumental tracks that will make your routine even more impressive.


Gymnastics floor routines are performed to music, and the right kind of music can make all the difference in a routine. The best instrumental music for gymnastics floor routines is upbeat, energetic, and motivating. It should also be age-appropriate and stylish.

There are many different genres of music that can be used for gymnastics floor routines, including pop, rock, hip hop, and classical. It is important to choose music that reflects the gymnast’s personality and style. The music should also be appropriate for the level of competition.

Popular songs that have been used for gymnastics floor routines include “I Believe I Can Fly” by R. Kelly, “Eye of the Tiger” by Survivor, “The Power” by Snap!, and “Walking on Sunshine” by Katrina and The Waves. These songs are all upbeat and motivating, and they will get the crowd cheering.

Hip hop songs are also popular for gymnastics floor routines. They often have a high energy beat that helps keep the gymnast moving. Popular songs for hip hop routines include “Can’t Touch This” by MC Hammer, “GDFR” by Flo Rida ft. Sage the Gemini & Lookas, and “Work” by Iggy Azalea ft. A$AP Ferg.

Classical music can also be used for gymnastics floor routines. While it may not be as popular as other genres, it can still be very effective. Classical songs that have been used for gymnastics routines include “Sabre Dance” by Aram Khachaturian and “Swan Lake” by Pyotr Ilyich Tchaikovsky.

No matter what genre of music you choose, it is important to make sure that it is age-appropriate and stylish. The last thing you want is for your routine to be interrupted by an inappropriate song choice!

The Different Types of Instrumental Music for Gymnastics Routines

When it comes to choosing the best instrumental music for gymnastics routines, there are a few things you need to take into consideration. The type of music you choose should fit the personality of the routine and the gymnast performing it. It should also be appropriate for the level of the routine.


Upbeat instrumental music is perfect for gymnastics routines that are fast-paced and full of energy. This type of music will help to keep the gymnasts motivated and focused while they are performing their routine. Some popular upbeat songs that are often used for gymnastics routines include “Eye of the Tiger” by Survivor, “Gonna Fly Now” from Rocky, and “We Will Rock You” by Queen.


Since floor routines are usually performed to music, the type of instrumental music you select can have a big impact on how your routine is received. Gymnastics floor routines that are performed to slow, lyrical music are often some of the most beautiful and moving to watch. If you’re looking for slow instrumental music to use for your gymnastics floor routine, here are some great options.

“Aloha Ia O Waiana” by Ledward Kaapana
“Be Still My Soul” by David Nevue
“Blues After Hours” by Pee Wee Crayton
“Body and Soul” by Coleman Hawkins
“Concerto for Violin, String and Harpsichord in C R. 190 I. Allegro” by Antonio Vivaldi
“Für Elise” by Ludwig van Beethoven
“Gymnopedie No. 1” by Erik Satie
“Hallelujah” by Leonard Cohen
“Here Comes the Sun” by The Beatles
“Largo from Symphony No. 9 in E Minor ‘From the New World'” by Antonín Dvořák
“Moon River” by Henry Mancini
“O mio babbino caro (Oh My Beloved Father)” by Giacomo Puccini
“Panis angelicus (O Lord Most Holy)” by César Franck
“Pavane pour une infante défunte (Pavane for a Dead Princess)” by Maurice Ravel
“Solveig’s Song from Peer Gynt Suite No. 2 Op. 55 III.” by Edvard Grieg
“Waltz No. 2 from Jazz Suite No. 2 in C Major Op. 87 II.” Dmitri Shostakovich

How to Choose the Best Music for Your Gymnastics Floor Routine

If you’re looking for the best music for your gymnastics floor routine, you have a few options. You can choose an instrumental song that has a fast tempo and is upbeat, or you can choose a song with a slow tempo that is more relaxing. You can also choose a song with lyrics, but be sure to pick a song that is appropriate for a gymnastics routine.

Consider the tempo

You’ll want to consider the tempo of the music you choose for your gymnastics floor routine. The music should be fast enough to keep you moving, but not so fast that it’s difficult to maintain your coordination. A good rule of thumb is to choose music that is between 120 and 140 beats per minute.

Consider the lyrics

When you’re looking for music for your gymnastics floor routine, it’s important to consider the lyrics. You want something that is empowering and uplifting, but not too distracting. The music should be able to support the choreography and help you tell the story you want to tell.

Think about the overall tone of the song and whether the lyrics match the energy and feel of your routine. If you’re looking for something more upbeat and fun, steer clear of songs with slow, ballad-like instrumentals or dark, serious lyrics. Conversely, if you’re going for a more emotional routine, a lighthearted song may not be the best choice.

It can be helpful to read through the lyrics of a few different songs before narrowing down your options. Make sure you are comfortable with the language used in the song and that there is nothing that could be construed as offensive or inappropriate. Once you have a few songs that fit the tone of your routine, it’s time to start thinking about the music itself.

Consider the overall feel

The best music for your gymnastics floor routine should be something that makes you feel confident and powerful. It should be upbeat and motivating, but not so fast that it makes you feel anxious or out of control. You want to be able to connect with the music and feel like it is helping you to perform your best.

It is also important to consider the overall tone of the music. You want something that is enjoyable to listen to and that will get the crowd cheering, but you don’t want something that is too silly or juvenile. The best music for your gymnastics floor routine will strike a balance between being fun and upbeat while still having a serious and athletes tone.

Finally, you want to make sure that the music you choose fits well with the choreography of your routine. The music should flow smoothly and complement the movement of your routine. It should build in intensity as your routine progresses and reach its peak at the end.


Now that you know what to look for in good instrumental music for gymnastics floor routines, it’s time to start choosing the right tunes for your own routines. Remember to keep in mind the tempo, feel, and energy of the music, as well as how well it fits with your routine. With a little bit of careful planning, you can put together a great routine that will have both you and your audience members enjoying every minute.

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