Upbeat Hip Hop Instrumental Music to Get You Moving

This article is a collaborative effort, crafted and edited by a team of dedicated professionals.

Contributors: Andranick Tanguiane, Fred Lerdahl,


Looking for some upbeat hip hop instrumental music to get you moving? Look no further than this playlist! We’ve gathered some of the freshest and most motivating tracks to get your blood pumping and help you power through whatever you’re working on.


Whether you’re getting ready for a big night out or just looking to get moving, this upbeat hip hop instrumental music is sure to get you moving. From party anthems to club bangers, these tracks will get your blood pumping and your feet moving. So put on your dancing shoes and get ready to move!

The Benefits of Hip Hop Music

Hip hop music is not only a popular genre, but it also has a lot of benefits. Listening to hip hop music can help you boost your mood, improve your focus, and even increase your motivation.

Improved mental health

Hip hop music has been shown to have a number of benefits for mental health. A study published in the journal Frontiers in Psychology found that listening to hip hop can help improve mood, reduce stress, and increase positive emotions.

The study found that people who listened to hip hop had lower levels of the stress hormone cortisol and higher levels of the feel-good hormone oxytocin. They also had increased levels of self-esteem and self-compassion.

Other research has shown that listening to hip hop can help improve memory, increase focus, and reduce symptoms of anxiety and depression.

Improved physical health

Hip hop music is often criticized for its focus on violence, drugs, and crime. However, there are many positive aspects of the genre as well. One of the most important is its impact on physical health.

Studies have shown that listening to hip hop can have a number of benefits for physical health. For example, it can improve cardiovascular health by increasing heart rate and blood flow. It can also reduce stress levels and improve coordination and balance.

Improved brain function

Hip hop music has been shown to improve brain function. A study published in Frontiers in Human Neuroscience found that listening to hip hop music increased task flexibility, working memory, and creative thinking in young adults. The study found that the positive effects of hip hop music on the brain were most pronounced in those who were not regular listeners of the genre. So, if you’re not a fan of hip hop music, this may be a good reason to give it a try!

The Best Hip Hop Instrumentals to Get You Moving

If you’re looking for some upbeat hip hop instrumentals to get you moving, you’ve come to the right place. In this article, we’ll share some of the best hip hop instrumentals that will get your feet tapping and your body moving.

“Get Up” by J. Cole

“Get Up” by J. Cole is an upbeat hip hop instrumental that is perfect for getting you moving. The song features a light piano melody that drives the beat forward, making it easy to nod your head along to. The lyrics are also motivational, encouraging you to get up and pursue your dreams. If you’re looking for a hip hop instrumental that will get you moving, “Get Up” by J. Cole is a great choice.

“Power” by Kanye West

“Power” is a song by American hip hop recording artist Kanye West, released as the lead single from his fifth studio album, My Beautiful Dark Twisted Fantasy (2010). The song features vocals by musician Dwele and is co-produced by West with record producer Symbolic One (Symbolz). “Power” was written by West, Dwele, Symbolz, Mike Dean, Jeff Bhasker and Jon Brion. The song was originally recorded in 2009 but was not included on West’s previous studio albums due to unspecified issues between him and his record label. It instead appeared on My Beautiful Dark Twisted Fantasy and was released as a single in 2010. The album version of the song features an extended outro with additional ad-libs not featured in the original radio edit.

The song peaked at number 22 on the US Billboard Hot 100 chart and topped the Rap Songs chart for six weeks. It was nominated for a Grammy Award for Best Rap Solo Performance at the 54th Grammy Awards. A remix of “Power” featuring Snoop Dogg, Jay-Z, Rick Ross, Bon Iver and Nicki Minaj was released as a single on August 12, 2010.

“Run This Town” by Jay-Z

This song is an instant classic, with a great beat and uplifting lyrics. It’s perfect for getting you moving and motivated.


In conclusion, if you’re looking for some upbeat hip hop instrumental music to get you moving, then this guide should help you out. There are plenty of great songs to choose from, so don’t be afraid to experiment and find the ones that work best for you. Remember, the best way to get better at anything is to practice, so make sure you keep at it and have fun!

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