R&B Instrumental Music to Relax and Unwind

This article is a collaborative effort, crafted and edited by a team of dedicated professionals.

Contributors: Andranick Tanguiane, Fred Lerdahl,


Looking for some R&B Instrumental Music to Relax and Unwind? Look no further! In this blog post, we’ll share some of the best R&B Instrumental Music to help you relax and unwind.


R&B music has always been a popular genre, and its popularity has only grown in recent years. Thanks to the internet, R&B music is now more accessible than ever before. With so many different R&B artists out there, it can be hard to know where to start.

If you’re looking for R&B instrumental music to relax and unwind to, look no further than this playlist. Featuring some of the best R&B instrumentals from both up-and-coming and established artists, this playlist is perfect for any occasion. Whether you’re wanting to wind down after a long day or just want some background music for a gathering, these R&B instrumentals will do the trick.

The Benefits of R&B Instrumental Music

R&B instrumental music has many benefits that can help you relax and unwind. The slow rhythms and soft melodies can help you to slow down and relax your mind. The music can also help to boost your mood and improve your focus.

It can help you relax

R&B instrumental music can help you relax and unwind after a long day. The mellow sounds can provide a soothing counterpoint to the stresses of daily life. If you have trouble sleeping, R&B instrumentals can be a great way to wind down before bed. Listening to this type of music can also help you focus while you work or study. Whether you’re looking to relax or concentrate, R&B instrumentals can provide the perfect background ambiance.

It can help you focus

Instrumental music has been shown to help people focus and concentrate. A study from the University of Washington found that students who listened to instrumental music while studying scored higher on tests than those who didn’t listen to music at all.

Other studies have shown that music can help improve focus in people with ADHD. One study found that listening to classical music increased attention span and improved task performance in children with ADHD.

If you find it difficult to focus on your work, or if you’re looking for a way to boost your productivity, give R&B instrumental music a try.

It can help you sleep better

We know how important a good night’s sleep is for our overall health and wellbeing, but sometimes it’s hard to winding down at the end of the day. That’s where R&B instrumental music comes in. This type of music is known for its relaxing and mellow vibe, making it the perfect way to drift off to sleep.

There are plenty of scientific studies that have looked into the effects of music on sleep, and they all suggest that R&B instrumentals can help you get a better night’s rest. One study found that people who listened to 45 minutes of relaxing music before bed fell asleep faster and slept more soundly throughout the night than those who didn’t listen to any music at all.

So if you’re struggling to get some shut-eye, why not give R&B instrumental music a try? You might just find yourself sleeping better than ever before.

The Best R&B Instrumental Music to Relax and Unwind

“Untitled” by D’Angelo

With its slow, sensual groove, “Untitled” by D’Angelo is the perfect R&B instrumental music to relax and unwind to. The song features a simple yet effective guitar riff that is accompanied by smooth drums and keyboards. The overall effect is a laid-back and relaxing track that is perfect for unwinding after a long day.

“Afro Blue” by John Coltrane

Afro Blue is a song composed by Mongo Santamaria, originally appearing on his 1963 album Afro Roots. The tune became widely known after being covered by jazz saxophonist John Coltrane on his album Blue Train.

While the original is a Latin-tinged jazz piece, Coltrane’s version is a slow ballad that features his signature “sheets of sound” style of playing. The composition has been covered by many other artists, including Nancy Wilson, George Benson, Roberta Flack, and McCoy Tyner.

“Song for My Father” by Horace Silver

“Song for My Father” is a jazz standard written by Horace Silver. It was first recorded by Silver’s quintet in 1964 and released on the album Song for My Father. The composition has been recorded by many artists, including Stanley Turrentine, Grant Green, Art Blakey, Dizzy Gillespie, Cal Tjader, Astrud Gilberto, and Dionne Warwick.

The piece is built on a set of simple yet effective chord changes based on the minor pentatonic scale. The melody is memorable and catchy, making it a perfect choice for background music or for use in a more general sense as “mood music.” The overall feel of the piece is relaxed and mellow, making it ideal for unwinding or relaxing.


We hope you have enjoyed this list of R&B instrumental music to relax and unwind to. As always, please feel free to share your thoughts and suggestions in the comments section below.

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