Relaxing Instrumental Christian Music to Help You Unwind

This article is a collaborative effort, crafted and edited by a team of dedicated professionals.

Contributors: Andranick Tanguiane, Fred Lerdahl,


We all need a little time to relax and unwind. And what better way to do that than with some beautiful Christian music?

This blog post features some of the best Relaxing Instrumental Christian Music to help you wind down and de-stress. Whether you’re looking for some calm and peaceful background music to work or study to, or just want to relax and enjoy some beautiful melodies, this blog post has you covered.

So sit back, relax, and enjoy some


Relaxing instrumental Christian music is the perfect way to unwind and disconnect from the stresses of the day. Whether you’re looking for a peaceful way to start your day or wind down before bed, this type of music can provide a much-needed respite from the hustle and bustle of everyday life.

There are many different genres of relaxing Christian music to choose from, so you’re sure to find something that suits your taste. Popular choices include worship music, hymns, and instrumental versions of well-known Bible passages. You can also find CDs and MP3s specifically designed to help you relax, sleep, or meditate.

Whether you’re looking for calm background music for a dinner party or need some soothing sounds to help you get through a difficult day, relaxing Christian music can be a powerful tool for finding peace and solace.

The Benefits of Relaxing Christian Music

Relaxing Christian music can be a great way to unwind and de-stress. It can also help you focus and concentrate. The music is typically soft and calming, with a positive message. Relaxing Christian music can also be used as a form of prayer or meditation.

Helps to lower blood pressure

Relaxing Christian music has been found to have a number of benefits, one of which is reducing blood pressure. A study conducted by the University of Utah found that participants who listened to 30 minutes of relaxing Christian music had a significant decrease in both systolic and diastolic blood pressure. In addition, the participants reported feeling more relaxed and calm after listening to the music.

Reduces stress and anxiety

Relaxing Christian music can be a form of stress relief. Listening to calm and relaxing music can help you to feel less anxious and stressed. Research has shown that Christian music can help to lower blood pressure and heart rate, and it can also reduce the levels of the stress hormone cortisol in the body. Christian music can also help you to sleep better. One study found that people who listened to 45 minutes of Christian music before bed fell asleep faster, slept for longer, and felt more rested in the morning than those who didn’t listen to any music.

Aids in falling asleep

If you find it difficult to fall asleep due to a busy mind, Relaxing Christian Music can be a helpful sleep aid. The slow and calm melodies of this type of music can help to quiet your thoughts and prepare your mind for sleep. In addition, the lyrics of many Relaxing Christian Songs are focused on God, love, and other uplifting themes, which can help to soothe your soul and give you a sense of peace as you drift off to sleep.

The Best Relaxing Christian Songs

There are plenty of ways to relax, but sometimes, all you need is some good, relaxing Christian music. Whether you’re winding down after a long day or trying to get through a tough situation, these songs will help you find peace. Here are some of the best relaxing Christian songs.

“Softly and Tenderly” by Will L. Thompson

One of the most classic and well-known relaxing Christian songs is “Softly and Tenderly” by Will L. Thompson. This simple, yet beautiful ballad has been a favorite among Christians for many years and has been covered by many different artists. The lyrics of the song are based on Luke 15:7, which says, “I will find my sheep that has gone astray.” This message of God’s love and forgiveness is one that is sure to bring peace and relaxation to those who listen to it.

“Be Still My Soul” by Katharina von Schlegel

This beloved hymn is sung in churches all over the world, and its stirring lyrics are a reminder to Christians everywhere to find peace in Christ. The simple, emotional melody of “Be Still My Soul” is perfect for Relaxing Instrumental Christian Music, and it is sure to help you unwind after a long day.

“Amazing Grace” by John Newton

“Amazing Grace” is a Christian hymn published in 1779, with words written by the English poet and clergyman John Newton (1725–1807). Newton wrote the words from personal experience. He grew up without any particular religious conviction, but his life’s course was radically changed after he was involved in a horrific slave-ship disaster in 1748. He subsequently became a devout Christian and joined the church.


We hope you enjoyed this collection of relaxing instrumental Christian music. Music is a powerful tool that can help us to relax, unwind and de-stress. If you found this music helpful, please share it with your friends and family.

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