The Best Hip Hop Music to Workout To

This article is a collaborative effort, crafted and edited by a team of dedicated professionals.

Contributors: Andranick Tanguiane, Fred Lerdahl,

Contents

Looking for some great hip hop music to help you get pumped up for your workout? Check out our list of the best tunes to get you moving!

Workout Music Basics

When you’re getting ready to tackle a tough workout, the right music can make all the difference. But with so much great hip hop out there, it can be tough to know where to start. Here are some of our favorite hip hop tracks to get you pumped up and ready to go.

The best tempos for different types of workouts

The right tempo can make all the difference when you’re working out. If you’re looking for some workout inspiration, here are some of the best hip hop tracks to help get you moving.

Slow and steady: If you’re just starting out or working on your endurance, a slower tempo can help keep you going. Look for songs with a beat around 60-90 BPM (beats per minute).
-Kendrick Lamar – “DNA”
-Eminem – “Lose Yourself”
-Snoop Dogg – “Gin and Juice”

medium pace: Once you get into a groove, you might want to increase the tempo to around 100-130 BPM. This is a great range for most workouts, especially if you’re looking to get your heart rate up.
-Kanye West – “Power”
-Jay Z – “99 Problems”
-50 Cent – “In Da Club”

high intensity: For interval training or other more intense workouts, go for tracks with a tempo of 140 BPM or higher. These will really get your blood pumping! Just be sure to listen to your body – if it feels like too much, slow it down.
-Nicki Minaj – “Anaconda”
-Missy Elliott – “Get Ur Freak On”
-Wu Tang Clan – “C.R.E.A.M.”

The best genres for different types of workouts

There’s no question that music can have a powerful impact on your workout. The right tunes can help you power through a tough set, keep you going when you want to quit, and even help improve your form. But with all the different genres out there, it can be tough to know which one is the best for your workout. Here’s a quick guide to some of the best workout music for different types of workouts:

Cardio: If you’re looking to get your heart rate up, then you’ll want to go with music that has a fast tempo and is high-energy. Music with a consistent beat is also ideal for cardio workouts, as it can help you keep a steady pace. Genres that are well-suited for cardio include hip hop, dance, and electronic.

Strength Training: When you’re lifting weights or doing other types of strength-training workouts, you’ll want music that is motivating and upbeat but not too fast-paced. Music with a moderate tempo is ideal, as it will help you keep your energy up without making you feel like you need to move faster than you already are. Good genres for strength training include rock, pop, and metal.

Yoga and Pilates: For these types of workouts, you’ll want music that is calming and relaxing. Slow-tempo music with little to no lyrics is often best, as it can help clear your mind and allow you to focus on your breath and your movements. Genres that work well for yoga and Pilates include classical, ambient, and new age.

Hip Hop Music

Hip hop music can be a great way to get energized for a workout. It can also help you stay motivated and focused while you’re working out. In this article, we’ll share some of the best hip hop music to workout to.

The history of hip hop music

The origins of hip hop music can be traced back to the African American community in New York City in the 1970s. Dj Kool Herc, a Jamaican immigrant, is credited with being the first to use the term “hip hop” to describe his style of music. Hip hop culture, which includes hip hop music, graffiti art, break dancing and fashion, quickly spread from New York City to other American cities, and then to countries around the world.

In the 1980s, hip hop music became more mainstream with the release of hits such as “Rapper’s Delight” by The Sugarhill Gang and “Walk This Way” by Run-DMC feat. Aerosmith. In the 1990s, hip hop music experienced another surge in popularity with artists such as Tupac Shakur, Sean “Diddy” Combs, Notorious B.I.G. and Wu-Tang Clan achieving commercial success.

Since the 2000s, hip hop music has continued to be popular with artists such as Jay-Z, Kanye West, Eminem and Drake achieving global success. Hip hop music has also had an influence on other genres of music such as pop, R&B and rock.

The best hip hop songs for working out

If you’re looking for some new music to help you get pumped up for your next workout, look no further than this list of the best hip hop songs for working out. From old-school classics to current hits, these songs will help you get in the zone and push through to the end.

-“Get Up Stand Up” by Bob Marley
-“Runnin'” by Tupac Shakur
-“Pump It Up” by Joe Budden
-“Can’t Stop Me” by Future
-“All I Do Is Win” by DJ Khaled
-“I’m on One” by DJ Khaled
-“Hustlin'” by Rick Ross
-“All the Way Up” by Fat Joe
-” Trap Queen ” by Fetty Wap

The benefits of listening to hip hop music while working out

Hip hop music can be a great motivator when working out. The fast tempo and often uplifting lyrics can give you the boost you need to push through a tough workout. In addition, research has shown that listening to music can help improve your mood and increase your overall sense of well-being. So if you’re looking for some new tunes to help get you in the zone, here are some of our favorite hip hop tracks to work out to.

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