Music to Workout To: Orchestra vs. Heavy Metal

This article is a collaborative effort, crafted and edited by a team of dedicated professionals.

Contributors: Andranick Tanguiane, Fred Lerdahl,


Can’t decide what kind of music to workout to? Check out this blog post where we compare the benefits of listening to orchestra music versus heavy metal music.


Can music help you work out harder? Maybe – it depends on the type of music you’re listening to, and what kind of workout you’re doing. One study found that people who worked out to rock music perceived their efforts as easier than those who worked out to classical music, even though both groups were working out at the same intensity.

When it comes to heart-pumping exercise, though, faster-paced music may give you an edge. In one study, cyclists who rode to fast-paced music pedaled at a higher intensity than those who cycled without music, or who rode to slower-paced tunes.

Tempo isn’t the only factor that can affect how your body responds to music during a workout. The type of music you choose can also make a difference. In general, upbeat and motivational music may help you workout longer and harder. But if hard rock or thrash metal are your thing, crank it up – research suggests that this type of extreme music can actually increase your tolerance for pain!

The Different Types of Music

Music is a powerful tool that can affect our moods, emotions, and even our physical state. When we listen to music, our brains release dopamine, which makes us feel happy and motivated. Different types of music can have different effects on our bodies and minds.


If you’re looking for music to get your heart rate up and help you push through a strenuous workout, you might want to try some orchestra music. Studies have shown that listening to fast-paced, uplifting music can increase your endurance and help you work out longer and harder. And what could be more uplifting than a rousing symphony?

The benefits of listening to music while working out are well-documented. Music can distract you from the pain of exercise, increase your motivation, and even boost your mood. But not all music is created equal. In a 2013 study, researchers found that people who listened to faster-paced music felt like they were exerting less effort than those who listened to slower-paced music, even though they were working out at the same intensity.

So if you’re looking for some motivational workout tunes, don’t reach for that slow jazz album—give Beethoven’s Symphony No. 5 a try instead.

Heavy Metal

Heavy metal is a genre of rock music that developed in the late 1960s and early 1970s, largely in the United Kingdom and the United States. With roots in blues rock and psychedelic rock, the bands that created heavy metal developed a thick, massive sound, characterized by highly amplified distortion, extended guitar solos, emphatic beats, and overall loudness. The genre’s lyrics and performance styles are sometimes associated with aggression and machismo.

Early heavy metal acts such as Led Zeppelin, Black Sabbath and Deep Purple attracted large audiences, though they were often derided by critics. During the mid-1970s, Judas Priest helped spur the genre’s evolution by discarding much of its blues influence; Motörhead introduced a punk rock sensibility. By the early 1980s, British bands such as Iron Maiden and Def Leppard followed in a similar vein. American bands such as Metallica, Megadeth, Slayer, and Anthrax also joined the movement during this period. The underground movement of early 1980s brought an increased emphasis on speed. Although earlier British bands such as Venom, Budgie, and Raven had developed both speed and heaviness simultaneously; it was not until the mid-late 1980s that extreme metal Syndicate emerged.

The Pros and Cons of Each Genre

Working out is a great way to get healthy and release some endorphins. But what kind of music should you listen to? That depends on what you’re looking for. If you want to feel pumped up and motivated, you might want to consider heavy metal. But if you’re looking for something a little more mellow and relaxing, you might want to try some classical music. Let’s dive into the pros and cons of each genre.


When it comes to working out, there are pros and cons to every type of music. If you’re the type of person who likes to feel motivated and pumped up, then you might prefer to workout to something with a fast tempo and a heavy beat. However, if you prefer something that is more calming and observant, then you might want to consider working out to classical music, or even just regular pop music. Below, we will explore the pros and cons of each genre so that you can make the best decision for your next workout!

The Pro- There is something about classical music that just makes you feel more elevated. It’s as if the music itself is pushing you to be better. For some people, this feeling of motivation is exactly what they need in order to get through their workout. The Con- Classical music can also be very distracting. If you are someone who needs complete focus in order to get through your reps, then this genre of music might not be for you.

Heavy Metal:
The Pro- Heavy metal is the perfect genre for those who like to headbang while they work out. It gets your blood pumping and gets you pumped up for your workout. The Con- Heavy metal can also be very aggressive and sometimes even scary sounding. If you’re someone who prefers a calmer atmosphere while working out, then this type of music might not be ideal for you.

Heavy Metal

Most people believe that when it comes to working out, music with a heavier beat is better. After all, it gets your heart pumping and makes you feel more pumped up and motivated. But what you may not realize is that there are actually some benefits to working out to heavier music, such as metal.

For one thing, metal music tends to be more intense and exciting, which can help you push yourself harder during your workout. Additionally, the fast tempo of metal songs can help to increase your heart rate and breathing, making you feel like you’re getting a better workout.

Of course, there are also some drawbacks to working out to metal music. For example, the loud volume can be distracting and even overwhelming, making it difficult to focus on your workout. Additionally, the lyrics of metal songs often contain profanity and explicit content, which can be off-putting for some people.

The Best of Both Worlds

We all know that music can have a profound effect on our emotions. But did you know that it can also affect our physical performance? Studies have shown that listening to music can increase our endurance, help us to push through pain, and even make us feel more powerful.

So what’s the best type of music to workout to? Well, that depends on your personal preference. But if you’re looking for the best of both worlds, you might want to give orchestra and heavy metal a try.

Orchestra music has been shown to boost mood and motivation, while metal can help you power through tough workouts. So if you’re looking for a workout playlist that will get you pumped up and keep you going, try a mix of both genres.


So, what’s the verdict? When it comes to finding music to workout to, it really depends on what you’re looking for. If you want something that will pump you up and get you moving, then heavy metal is probably your best bet. If you’re looking for something that will help you focus and keep you motivated, then classical or orchestral music might be more your style. Whatever you choose, make sure it’s something that you enjoy listening to – after all, that’s the most important thing!

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