Upbeat Instrumental Music to Get You Moving

This article is a collaborative effort, crafted and edited by a team of dedicated professionals.

Contributors: Andranick Tanguiane, Fred Lerdahl,


Upbeat instrumental music to get you moving. This is the perfect playlist for working out, getting things done around the house, or just enjoying a moment to yourself.


Looking for some good, upbeat instrumental music to get you moving? Whether you’re working out, doing some housework or just needing a pick-me-up, we’ve got you covered with this list of great songs!

The Benefits of Upbeat Instrumental Music

Upbeat instrumental music can be a great way to get yourself moving and motivated. It can help you focus and get into a flow state. Studies have shown that upbeat music can increase your productivity and improve your mood. If you’re looking for some great music to get you moving, you’ve come to the right place.

Improved Mood

Listening to upbeat music can have a positive effect on your mood, making you feel happier and more positive. One study found that people who listened to upbeat music after receiving bad news felt better and were more likely to see the situation in a more positive light.

another study found that people who listened to music with a fast tempo felt more energetic and alert. If you’re feeling low, put on some upbeat music and see if it gives you a boost.

Increased Energy and Focus

While there are many different types of music that can provide a boost of energy, upbeat instrumental music is especially effective. This is because it can help to increase your heart rate and breathing, both of which can give you more energy. In addition, instrumental music can help to increase your focus and concentration. This can be helpful if you need to get some work done or if you are trying to stay awake.

Enhanced Physical Performance

Enhanced Physical Performance
Listening to upbeat instrumental music can have a positive effect on your physical performance. In one study, cyclists who pedaled to music required 7% less oxygen to do the same work as those who cycled in silence. Researchers believe that the music distracted cyclists from their fatigue, making the exercise feel easier.

In another study, runners who ran to music required less energy to maintain their pace than those who ran without music. They also rated their level of perceived exertion lower than the non-music group, even though their heart rates were the same.

These studies suggest that if you’re looking to up your game, put on some tunes during your next workout!

The Best Upbeat Instrumental Songs

“All Night” by The Kins

This electro-pop song has an infectious beat that is sure to get you moving. The Kins are a Swedish duo who are known for their catchy melodies and upbeat tunes. “All Night” is the perfect song to get you out of your seat and dancing.

“Elevate” by St. Lucia

With a steady beat and hypnotic melodies, “Elevate” by St. Lucia is the perfect song to get you moving. The song builds steadily, layering instrument after instrument until it reaches a crescendo that will leave you feeling energized and ready to take on the world. Whether you’re working out, cleaning the house, or just need a pick-me-up, this song is sure to get you moving and help you elevate your mood.

“Can’t Stop” by Red Hot Chili Peppers

One of the most popular and enduring American alternative rock bands of all time, the Red Hot Chili Peppers were formed in Los Angeles in 1983 by singer Anthony Kiedis, bassist Flea, guitarist Hillel Slovak, and drummer Jack Irons.


We hope you enjoyed our selection of upbeat instrumental music to get you moving. If you have any other suggestions, please feel free to add them in the comments below. Remember, the key is to find music that motivates you and makes you want to move, so don’t be afraid to experiment until you find what works for you.

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