Gymnasts Nail Hip Hop Floor Routines to the Perfect Music

This article is a collaborative effort, crafted and edited by a team of dedicated professionals.

Contributors: Andranick Tanguiane, Fred Lerdahl,


Gymnasts are nailing their hip hop floor routines this season to the perfect music. Follow these tips to make sure your routine is on point.


Though it’s often thought of as a contemporary style, hip hop actually has a long and storied history. As gymnasts across the country prep for the upcoming season, many are using hip hop music in their floor routines.

Gymnasts are choosing songs that reflect their own personal style while also showcasing their technical abilities. Some of the most popular hip hop songs being used in routines this year include “Formation” by Beyoncé, “Runnin'” by Naughty Boy, and “All the Way Up” by Fat Joe.

No matter what song they choose, gymnasts are sure to impress with their skills and style when they hit the floor to perform their routines.

What is Hip Hop?

Hip hop is a musical genre and dance style that originated in the African-American community in the 1970s. The term “hip hop” is often used to refer to the music, but it can also refer to the culture surrounding the music, which includes fashion, art, dance, and language.

Hip hop music is characterized by a heavy beat and rhyming lyrics. The music is often created by sampling other tracks or by using drum machines. Hip hop dancers often perform complicated moves and tricks, such as breakdancing.

The hip hop culture has had a significant impact on popular culture around the world. Many celebrities and fashion designers have been inspired by hip hop, and the music has been featured in movies, TV shows, and video games.

The History of Hip Hop

The first breakdance crew is said to have formed in the early 1970s in New York City. According to one account, a DJ known as Kool Herc began playing music at block parties in the Bronx, and people began to dance in new ways to the music.

Other stories suggest that hip hop dancing developed independently in various parts of the world. For example, breaking or b-boying is said to have originated among African American and Puerto Rican youths in New York City in the early 1970s. Popping and locking are said to have arisen independently a few years later among African American dancers in Oakland, California. Nevertheless, it is clear that hip hop dancing emerged from earlier African American vernacular styles such as tap, jazz, lindy hop, and bebop.

In any case, hip hop dancing became popular in nightclubs and discos in the United States during the late 1970s and early 1980s. By the mid-1980s, it had also become popular in Europe and Asia. Since then, it has continued to evolve as a style of its own while also being heavily influenced by other dance styles such as house, jazz, and Latin dances.

The Different Types of Hip Hop

Hip hop is a style of dance that is often seen in music videos, movies, and television shows. It is a lively and vigorous dance style that often combines elements of acrobatics and martial arts. Hip hop dancing originated in the United States in the 1970s and has since spread to become one of the most popular styles of dance in the world.

There are many different types of hip hop, each with its own unique style and flavor. Some of the most popular types of hip hop include:

-Old School Hip Hop: This type of hip hop is characterized by its simple yet dynamic moves and gestures. Old school hip hop is often slow and methodical, with dancers moving in unison to the beat of the music. This type of hip hop is often seen as the foundation for all other types of hip hop.

-New School Hip Hop: This type of hip hop is characterized by its more complex moves and gestures. New school hip hop is often faster paced than old school hip hop, with dancers often performing solo routines. This type of hip hop allows for more creativity and interpretation than old school hip hop.

-freestyle Hip Hop: This type of hip hop is not constrained by any particular set of moves or gestures. Freestyle hip hop allows dancers to improvise and create their own unique routines. This type of hip hop is often seen as the most creative and expressive form of all the different types of hip hop.

How to Choose the Right Hip Hop Music for Your Gymnastics Floor Routine

If you’re a gymnast looking to add some hip hop flavor to your floor routine, you’ll need to choose the right music to get the judges’ attention. Here are a few tips on how to select the perfect hip hop tracks for your routine:

-look for songs with a strong beat that will keep you energized and moving throughout your routine
-find tunes with catchy hooks that will make your routine memorable
-avoid songs with explicit lyrics, as they may not be appropriate for a family-friendly event
-select music that fits well with the overall theme and tone of your routine

With these criteria in mind, take a look at some of our favorite hip hop tracks for gymnastics floor routines.


So, there you have it! Gymnasts nailing their hip hop floor routines to the perfect music! We hope you enjoyed this article and found it helpful in your search for the right music for your routine. If you have any questions or suggestions, please feel free to contact us.

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